Feelings Action Song and Rhyme

Ingrid Christina shares her original song and action rhyme about different feelings kids experience every day.

When I’m feeling happy,

Zappy, tappy, clappy,

I stretch my arms and I say, “Wow!”

I feel happy now.

…

When I’m feeling sad,

So very, very, bad.

I say, “Hey, it’s okay!

If I cry today.”

…

When I have a worry,

I feel it in my tummy.

I close my eyes

And visualize

My favorite place to be.

…

When I’m feeling angry,

Zangry, tangry, bangry.

I don’t hit, and I don’t shout,

Instead I breathe it out.

[Take three deep breaths and blow out slowly with open hands.]

Lyrics and tune by Ms. Christina.